The short name for the Atkins nutritional approach is the Atkins diet. It’s a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. A medical Journal had an article about a diet. He decided to improve it and release it under his name. Dr. Atkins had rather radical theories about the nature of weight gain as expressed in the Atkins diet. He held that saturated fats weren’t as bad as people claim. Carbohydrates, found in potatoes, and brea
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